Are You Aware of Indoor Pollution? Here’s a Way to Deal with It
We have heard about air pollution, noise pollution, water pollution, and many other types of pollution in our school. In fact, some of us have even drawn posters and wrote slogans to depict the consequences and causes of pollution.
But do you know about indoor pollution? It is one of the most underrated pollutions on this earth.
What is Indoor Pollution
Anything that exists in the environment to harm us can be considered as pollution. Some people misunderstand indoor pollution with air pollution. They forget that there are other pollutants as well.
If there are harmful components in any form within the indoor environment, we can say that there is indoor pollution. It does not matter whether such harmful particles exist in water, tank, food, or even in our body.
Causes of Indoor Pollution
Smoke
When it comes to indoor air pollution, smoke plays a critical role. It primarily affects a major portion of air. Activities like smoking of tobacco, coal burning, and burning of any inadequate material results in the contamination of air. On the other hand, the situation gets worse when a house is tightly packed with reduced ventilation.
Lead, nitrogen dioxide, and carbon monoxide are uncommon among us. Do you know there are numerous amounts of pollutants except these pollutants?
Dirty Water-Tank
Now, most people may say – How can it be a part of indoor pollution? These are mostly positioned on roof.
It’s true that our water tank isn’t inside, but it’s also true that the water we use flows through our tank.
Water tanks tend to get affected by bacteria, algae, and slit over time. And if your tank’s condition isn’t well, then the water can be harmful to your skin.
It is highly recommended to get your water-tank cleaned at least once in a year.
Disease
This is that stage of indoor pollution where we’re already affected.
There’s a bunch of communicable diseases that can’t even be remembered easily. As you know, a communicable disease can be a threat to your family. In such a situation, it’s advisable to seek professional help to follow all the necessary precautions.
In addition to this, there is some silent killer disease that may become a burden on you later.
To prevent major health issues, professionals recommend getting a health check-up after every 6 or 12 months.
Bad Habits
Some people don’t bath for days, some don’t cut off their nails, and some even don’t change bed sheets. There are limitless habits that negatively impact our lives.
Keeping a track of your habit can lead to the reduction of bacteria and other harmful components.
What Are the Harmful Consequences of Indoor Pollution?
Consequences are broad and depend upon the level of contaminants in the components of the environment. Most of the time, what affected us due to indoor pollution is considered as a cause of other illnesses such as influenza, colds, stress, and allergies.
Those who are affected by indoor pollution may face constant sneezing, coughing, fatigue, dizziness, watery eyes, upper respiratory congestion or headaches.
Best Way to Control Indoor Pollution
The fairest way to control indoor pollution is observation and action. Make sure there are no potentially harmful elements existing in your indoor environment.
One should keep in mind that habits affect most of the things in our surroundings. If we do not regulate them properly, the pollution may occur anywhere.
