Newborns and New Moms by Dr. Farah Adam (Go-To Guide for New Moms) - OUT SOON!

Newborns and New Moms by Dr. Farah Adam (Go-To Guide for New Moms) - OUT SOON!

A useful guide for new mothers' – Dr Nirmala Krishnan, Founder of The 20's and Art to Connect

'A candid eye-opener' – Naiyya Saggi, Founder of Babychakra

As soon as a baby is born, a woman’s life is engulfed by inevitable chaos. Newborns and New Moms dispels the confusion new mothers in urban India often go through.

Drawing from her own experience as a mother and her years as an accomplished and empathetic family physician, Dr Farah Adam Mukadam offers valuable tips and advice tailored for Indian parents through a book that:

  • Prepares a mother for her new life once the baby comes home
  • Validates Indian traditions surrounding childcare from a scientific and modern perspective
  • Provides insights about what to expect from family members and how to handle complex domestic circumstances after childbirth
  • Covers pertinent topics like mastering breastfeeding, accepting your changed body, postpartum mental and sexual well-being and readjusting to work after maternity leave
  • Contains useful tips for expecting couples in the age of Covid-19

Packed with wisdom and strengthened by real-life examples, this accessible how-to is the inspiration you need to embrace and enjoy motherhood.

Dr Farah Adam Mukadam is a family physician from Bengaluru, India. She completed her MBBS from Kasturba Medical College, Manipal and holds a Diploma in Family Medicine. She is a mother of two kids, a six-year-old son and a three-year-old daughter. She is a consulting physician at Narayana Hrudalaya Multispecialty Clinic, Bengaluru and has a special interest in providing breastfeeding and postpartum support to new mothers. She has a YouTube channel called 'Momstein' where she often busts myths around contemporary medical aid.

If you are struggling to cope with the anxieties of being a new mother, this is the book you need!