Eat Your Way To A Six Pack: Recipes from The Six Pack Revolution by Scott Harrison is published

Eat Your Way To A Six Pack: Recipes from The Six Pack Revolution by Scott Harrison is published

LONDON: Scott Harrison is a Nutrition and Fitness Professional who has transformed hundreds of peoples' lives believes that six packs are made in the kitchen! His latest book 'Eat Your Way To A Six Pack: Recipes from The Six Pack Revolution' has been published.

He says, "On the journey to living your best life, fitness and wellbeing are so important and now we're making it easier than ever. At The Six Pack Revolution we've helped thousands of people around the world achieve life-changing results through nutrition, fitness and mindfulness. This book has over 100 recipes packed with layers of flavour and texture that start with delicious whole foods and are really easy to prepare in your own kitchen. We'll help you achieve a better understanding of how to fuel your body, train smarter and get into the best shape of your life!"

Being a Martial Artist for the past 33 years and competed at National Level, he has trained adult and children, both beginners and experienced to a high standard of technical ability. Health and fitness is a huge passion for Scott, and he is a major advocate for personal development.  There is nothing he enjoys more than affecting people's lives positively and helping them push themselves and achieving goals way beyond the levels they thought possible.

He is direct, authentic and endlessly passionate about helping people transform their body and mind. He is a fully-qualified Personal Trainer, Life Coach, Motivational Speaker, Black Belt Karate Instructor and Scott has a real passion for food and cooking, as explained in this book.